41 Comments
Mar 21Liked by Steve Goldberg

Great post! What a list - most of which (save Pat Benetar) I wasn't aware of. So, some additions to future playlists!

My suggestion is an album - one of my favourites, back in the day: Orbus Terrarum by The Orb. Putting this CD on at around four in the morning when one reality needed to blend into another ... damn. On the surface there's an illusion of calm, but there's an underlying tension that inevitably leads to some serious nail biting.

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Loved this post!

this one’s not anxiety-specific, but I like to play this loudly when I need to self regulate: Please Remain Calm by Cloud Cult - https://spotify.link/D7rELtlc5Hb

And this one is about mental health in general: Room Full of People In Your Head by Cloud Cult - https://spotify.link/mbZl8JMc5Hb

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Mar 17Liked by Steve Goldberg

Some great tracks here Steve! I hadn’t heard any of them except for the Preoccupations song (excellent album btw).

I was wondering if you’d get Overkill in there and saw it near the bottom of the Spotify playlist.

Fear My Society by The Wants is another good one:

https://open.spotify.com/track/1nIrh2vUiuHkj2fMalZn9i

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Mar 17Liked by Steve Goldberg

Because they are, you know….

https://youtu.be/7YvAYIJSSZY?si=U4x6ZXjZFJeJGa9z

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Mar 17Liked by Steve Goldberg

You know I'm gonna go with a Rush tune :D "Freeze" would fit the bill!

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Regarding the prompt you have given us, I immediately thought of "Place To Be" by Nick Drake. On an album full of devastating sadness yet beauty, it's hard to choose one song to share. But, this one came to mind.

https://open.spotify.com/track/5QUeSXjTMHbq1fW5da2waF?si=119269ce32824c9b

"Glass Eyes" by Radiohead. The album is about divorce, the devastating breakdown of a relationship, and the pain, sorrow, anxiety, and depression that follows. "Glass Eyes" is possibly its most poetic and poignant track.

https://open.spotify.com/track/0uOeAmfdyaekD2RIGwCDwq?si=c405441310a64a49

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Love this topic! I immediately thought of two: Anxiety by Pat Benatar and Terrible Thought by Poe. The latter is about OCD and really hits the nail on the head for those who suffer with it! https://www.youtube.com/watch?v=xFYmKURhxHw

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Mar 15·edited Mar 15Liked by Steve Goldberg

Thanks for this issue Steve! What a great selection of songs 🎶

You know, thanks to the newest issue of the Ponytail Press I’ve found a new favorite anxiety-themed song: „How R U” by DijahSB

https://open.spotify.com/track/4NgiFQiCDSK2kvRuZSnHPz?si=I7G6uRpmSJK7yQZVhGgxzg

These are also on point, I think:

• „Mirror” by The Drums

https://open.spotify.com/track/5vF4mZ79OmA8JHHqRjloQ4?si=MTeMYznyT1C3ZQ5f_b1nxQ

• „Still as the Night” by Rowan Drake

https://open.spotify.com/track/4DwSzfkzhnT6GF80xHVhQF?si=m7O3RrFRTje9NM_ediK_nA

• „Mind Games” by Verzache

https://open.spotify.com/track/5x28j84C6lbutAAeq2jxHX?si=AAM7FH01RKi3BlaHpSX1aw

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Not exactly anxiety, but I think of "A Little More Blue" by Caetano Veloso, as one of the great songs about homesickness: https://www.youtube.com/watch?v=DYC7S1kEhVg

Backstory: the song was written in London after was exiled from Brazil. According to one site, "Gilberto Gil and Caetano Veloso were arrested without trial on December 27, 1968, and detained for 57 days. They were ordered to stay within the confines of their home state, Bahia, after release and were ‘invited’ to leave the country shortly thereafter. To this day it is unclear exactly why Gil and Veloso were targeted specifically, perhaps it was their popularity among the youth, or their eccentricity and general aversion to the establishment, or a combination of both. "

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Oh yeah, I love preoccupations- and the band! But really, I think they are amazing, Here's one of my favorites of theirs: https://music.youtube.com/playlist?list=OLAK5uy_nYFmuGwt3flHsA4W3QBWbW42h-xdz5yAk

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Mar 15Liked by Steve Goldberg

Pat Benetar - Get Nervous

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Anxiety by Julia Michaels and Selena Gomez

Breathe Me by Sia

And one of my favorites not about anxiety, but other mental health issues js Sail by AWOLNATION.

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author

Literally the second I scheduled this post, Chase Roper posted an amazing piece and poem about anxiety that I want to share with you all.

https://open.substack.com/pub/chaseroper/p/riding-the-waves-of-anxiety?r=1046qe&utm_medium=ios

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I enjoyed this, Steve, and I was amazed at how many anxiety-related songs there have been! Etymology fan that I am, I began to wonder if angst and anxiety might have a similar root. Apparently not, despite roughly similar definitions:

"Angst and anxiety have often been used interchangeably, and while they present similar characteristics in how they manifest, they stem from different sources. While both angst and anxiety relate to the unease of unforetold suffering, angst is usually associated with a deep philosophical dread of dissatisfaction."--from Privatetherapy.com: https://www.privatetherapy.com/blog/anxiety-angst/#:~:text=Angst%20and%20anxiety%20have%20often,deep%20philosophical%20dread%20of%20dissatisfaction.

Despite all that (and never one to leave well enough alone), I offer "Angst in My Pants" by Sparks: https://www.youtube.com/watch?v=FwUViOpzm6I

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But…but…but…https://youtu.be/_GICtWmX754?si=EorNxPBI7KPdyI5P

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Mar 15Liked by Steve Goldberg

I was having such a peaceful Friday morning, sipping coffee and reading some of my fellow Substack mates.

Now I'm full of anxiety! ;-)

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